Max deadlift day today.
Deadlift Workout
135x7
225x5
275x2
355x1
375x1
425x1
Just chalk and pulled with a mixed grip.I stopped there. My goal is to hit 500 by my 30th bithday which is on Feb 9th 2008. I have never trained the deadlift but will start looking at how I can strengthen my pull.
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