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Maki Fit
Follow the ups and downs of a strength coach, father, husband and competitor.
Wednesday, August 22, 2007
Clean & Press
32 Clean&Presses at 135 pounds 32 times for a time of 6:33.
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Clean & Press
First PB
Two a Day Workouts
First Run of The Year
Max Deadlift
WOD 21/15/9
In The Beginning
Who Is Maki?
Maki Riddington
Richmond, B.C., Canada
I'm a simple guy. I work hard coaching and training others, love to lift iron and practice Judo and MMA. I have a wonderful family and spend all my time outside of the gym with them.
View my complete profile
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