Going for a PB on my second attempt. Heh.
The first one I did in 15:34.
WOD was 21/15/9
225 deadlift
Pull ups
Push presses (40 pound dumbbells)
This time around I finished in: 11:50.
I need to work on my kipping. It is not as smooth as I would like it to be. Otherwise I am pleased with the change in time on my second attempt.
Who Is Maki?
- Maki Riddington
- Richmond, B.C., Canada
- I'm a simple guy. I work hard coaching and training others, love to lift iron and practice Judo and MMA. I have a wonderful family and spend all my time outside of the gym with them.
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