Benchpress Workout
My max sucks so I would like to up it to 300 even.
135x5
185x2
205x2
225x1
245x1
265x1 (4 inch board press)
255x1 (4 inch board press)
255x1 (4 inch board press)
255x1 (4 inch board press)
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Who Is Maki?
- Maki Riddington
- Richmond, B.C., Canada
- I'm a simple guy. I work hard coaching and training others, love to lift iron and practice Judo and MMA. I have a wonderful family and spend all my time outside of the gym with them.
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