WOD
10 Power Cleans (135 pounds)
10 Pull Ups
5 Push Presses (135 pounds)
4 rounds for time.
Time: 12:00
I was actually getting a second wind through the third round.
Who Is Maki?
- Maki Riddington
- Richmond, B.C., Canada
- I'm a simple guy. I work hard coaching and training others, love to lift iron and practice Judo and MMA. I have a wonderful family and spend all my time outside of the gym with them.
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