I was supposed to go to Judo last night but skipped out. I am feeling a bit guilty. Instead I had half a bottle of wine and watched a movie with the wife. Working 14 plus hours a day and getting in a workout is mentally tough.
WOD
10 High Pulls (100 pounds)
10 ring dips
10 burpees
5 rounds for time.
Time: 15:22
The dips were tough. After the first round I was doing them in doubles.
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