Front Squat Workout
135x5
165x3
205x3
265x1
285x1
295x1
305xmissed.
I should have nailed this one but I decided right as I unracked it I would try and position the bar a bit differently. Not a big deal, I have more than 305 in me. It's just a time thing.My weight is still around the 190 mark.
Thursday, January 24, 2008
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